Our Happy Holiday suggestion is Run and Smell the Roses: Our Journey to Physical, Mental and Spiritual Transformation through Running. This is a fun source for anyone looking to improve their insides and out. This book offers absolutely extraordinary workout suggestions you will love, but taken up a notch in creativity. The book’s most popular recommendation is running. Running is how both women became fit and fearless. Purchase Yolanda Diaz and Itarsha Payne's book to give to that special someone in your life who needs help and encouragement to get fit! Available where books are sold and on this website.